ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5. Finding the Ultimate Meditation Match"
Episode Synopsis
Join me this week as I analyze five different mindfulness methods: breath awareness, body scan, walking meditation, observing thoughts, and sound meditation, —providing insight into their benefits and purposes.Book a free consultation with meFacebookEmail: [email protected]://medium.com/@minyiichennMusic: Warm Nights by Lakey Inspired
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