ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Understanding & Overcoming Guilt"
Episode Synopsis
Learn about self-blame/guilt, how they affect our mental health, and how to overcome these issues through meditation.
More episodes of the podcast Guided Meditation for Good Mental Health
Shame and Self-Sabotage
01/04/2023
Overcoming Pain and Trauma
20/09/2022
Meditation for Peace & Joy
03/01/2021
Meditation with Mother Earth
26/12/2020
In God we trust