Incredibly calming music creates a soothing ambient background for the smooth, sensory-rich guided visualization that aims to rest your mind and awaken your dreams.
Experience a mindful escape that brings you on a wondrous path through space until you set foot upon the rings of Saturn. Incredible artistry with mindful meditation invites you to engage all seven senses as you relax and ground yourself on alien surfaces.
Let the gentle narration and vivid imagery help you find balance on shifting stardust, awaken your imagination, and discover serenity in the ever-changing beauty of the universe. This is mindfulness reimagined—where every sense is soothed, and every moment is a work of art.
Series Description:
Dream CPR’s Guided Journeys for Restless Minds is a mindfulness podcast series blending calming music, empathetic storytelling, and immersive guided visualizations. Each episode is crafted to reduce stress, ease anxiety, and promote restful sleep, while engaging all seven senses through vivid imagery and soothing narration. Listeners are invited to explore tranquil landscapes, fantastical realms, and cosmic escapes, experiencing deep relaxation and renewed creativity. Perfect for anyone seeking stress relief, mindful meditation, or a peaceful escape, Dream CPR offers a sanctuary for you to rest your mind, and awaken your dreams. 
 

Ver todos los episodios