Sahaja Yoga was founded by her holiness Shri Mataji Nirmala Devi. She discovered a spontaneous method of awakening the Kundalini in 1970 which is a breakthrough in human civilization. Never ever before Kundalini could be awakened amass. Practise of Sahaja yoga has curative effects, is a natural stress buster, restores emotional balance, reduces anxiety, and is different from any other techniques as the awakening happens spontaneously and without any effort. Lets follow the journey.