This past week has been WILD and I've had so many exciting things happen. Join me today as I share...What happened this week that supercharged my reachThe power of play and joy in your day to day lifeHidden reasons why you might be resisting playHow to incorporate more play into your dayLinks to what I mentioned in today's episode...Cardiff Love List - Follow on Instagram_________Are you ready to build your heart-led business and attract your dream clients with my 1:1 support?Find out more about working with me here_________Listen to free guided meditations on my YouTube channel_________If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgroundingwithgem.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

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