In Episode 7 of the Grounded in Love podcast, hosts Erin and Garrett explore the meaning of living spiritually in everyday life, discussing concepts of ego, karma, and presence. They delve into how spirituality is more about living in the moment rather than striving for future goals, contrasting it with traditional religious notions of heaven, hell, and moral judgments. The episode also touches on the importance of conscious living, personal responsibility, and finding a balance between knowledge and emotional intelligence. The hosts suggest that self-improvement can occur without a deep spiritual element but emphasize the potential benefits of integrating faith. They conclude with advice on dealing with triggers, radical responsibility, and maintaining a balanced, intentional approach to life.

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