It's easy for us to obsess over and overthink about what other people think about us. It's easy to forget that everyone is too focused on themselves to notice what we're doing.Listen now for more on why we shouldn't let the opinions of others dictate our lives, why we want people to like us, and the impact rejection therapy can have. (side note- Sophie Jones on tiktok is great for rejection therapy! @sophie_jones111)For more of Liv:Instagram: @olivia.merryweather @grounded.conversationsTikTok: @liv.merryweather @groundedconversationsYouTube: @livmerryweather @GroundedConversations

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