EPS 22: What is self-care really?

21/05/2025 21 min Episodio 22

Listen "EPS 22: What is self-care really?"

Episode Synopsis

Self-care seems to be everywhere these days but what is it past the glamorized skin care and bubble baths?Listen now to learn about the realities of self-care and how you can realistically practice self-care in your life.IG: @olivia.merryweather @grounded.conversations