Episode Synopsis "#9: Evening Routine"

There is a power in Rituals and habits that you create on day to day basis. You have the power to decide what sleep will you have by creating your own evening routine. In this episode, I share my own personal evening routine. I hope some of these tips will help and inspire you. DISCLAIMER: THIS IS NY EVENING ROUTINE AND BY NO MEANS I THINK THIS IS THE ONLY ONE OUT THERE. EVERY SINGLE ONE IS UNIQUE AND INDIVIDUAL TO THE PERSON PARTICIPATING. I encourage you to find what works for you. I love you beautiful people.

Listen "#9: Evening Routine"

More episodes of the podcast Grateful_By_Heart

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• #19: life lessons in 2019
• #18: Be Comfortable in Discomfort
• #17: Making decisions
• #16: Chit Chat about life while brunchin’
• #15: Take control of your dreams
• #14: Have Faith
• #13: Law of Attraction
• #12: How to control your time
• #11: Change your Mindset 2: 101
• #10: Ayurveda: How to find Balance in the midst of Chaos
• #9: Evening Routine
• #8: Excellence will put you in the next level
• #7: How to beat procrastination and thrive creatively
• #6: Stop Living in the Past
• #5: The Four Agreements
• #4. Anxiety, Help!
• #3. Find Comfort in Discomfort
• #2. How to change your mindset
• 2019. What will you do differently?