Graced Health for Christian Women Over 40

Graced Health for Christian Women Over 40

Por: Amy Connell
Welcome to the podcast dedicated to women over 40 who are looking for Christ-centered, Intuitive Eating-based and grace-filled ways of taking care of themselves. Hosted by NASM Certified Personal Trainer and Certified Nutrition Coach Amy Connell, we explore our health from a holistic perspective. Tune into Graced Health for conversations about physical, mental and spiritual health and receive peace and freedom in your food, exercise and body.
398 episodios disponibles

Latest episodes of the podcast Graced Health for Christian Women Over 40

Mostrando página 2 de 20

Finding Your Perfect Fit: Decoding the Secret to Choosing the Right Shoes for You 03/06/2025
Seasons of Strength: Adapt Your Workouts Through Summer and Beyond 27/05/2025
Breaking Free from Expectations: Finding Your True Identity with Stephanie Ravenscraft 20/05/2025
Should I Wear a Weighted Vest? 13/05/2025
Beyond Barbie-Style Self-Care: Transforming Your Nervous System's Response to Calling with Janice McWilliams 06/05/2025
The Maximizing & Optimization Myth: Finding Grace in Your Health Journey 29/04/2025
Meditation Myths Busted: A Guide to Everyday Mindfulness with Ann Swanson 22/04/2025
Rant, Rave & Review: A Peek In What's Swirling in Amy's Head 15/04/2025
Finding God's Wisdom First: A Path to Holistic Healing with Alexandra Yu 08/04/2025
Nutrition Essentials in Perimenopause and Beyond 01/04/2025
How to Protect Your Vulnerable Areas with Strength Training 25/03/2025
The Bone Battle No One Is Talking About: How Strength Changes Everything 18/03/2025
Your Nervous System on Diet Culture: How to Break Free and Find Peace 11/03/2025
Behind Perfect Lives: The Truth About Addiction and Alcoholism (Part 2 of 2) 04/03/2025
The Truth About Getting Sober and Why Love Can't Fix Addiction (Part 1 of 2) 25/02/2025
One hidden piece to helping your chronic pain puzzle 18/02/2025
The Wellness Industry Has Lost Its Mind. Here's How to Navigate It with Michael Ulloa 11/02/2025
Ultra-Processed Foods, Food Science and Intuitive Eating: How to Create Balance 04/02/2025
(Part 2) 8 Questions to Ask Yourself in the New Year 28/01/2025
8 Questions to Ask Yourself in the New Year (Part 1) 21/01/2025
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