How my clients overcome intense food cravings

11/07/2023 22 min Episodio 36
How my clients overcome intense food cravings

Listen "How my clients overcome intense food cravings"

Episode Synopsis

You will learn:WHY you have cravings and how you can honor themWhat type of mindset you need to have2 strategies to start feeling more relaxed around food todayReady to embark on a liberating journey from dieting to embracing Intuitive Eating and thriving in life? Look no further than the  Dieting to Thriving Guide. ON SALE this week for $17!! Discover a step-by-step process that will equip you with practical strategies to transition from restrictive diets to a nourishing and fulfilling relationship with food!Check out my website to learn how we can work together!Message me on Instagram!