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Listen "Exploring the Diet Mentality, Authenticity, and Body Image with Dr. Anita Johnston"
Episode Synopsis
Gain valuable knowledge on:Overcome the diet mentality and cultivating a healthier mindset towards foodDiscover the harmonious coexistence of authenticity and connectionLearn a helpful resource to aid in the journey of recovering from disordered eatingEnhance your perception of your body, find your authentic self and foster a positive body image You can find her at:Dr. Johnston's InstagramLight of the Moon Cafe InstagramAi Pono Hawaii InstagramFREE 4 part training series available July 3rd: Solving the MysteryFree Food & Metaphor Guide:lightofthemooncafe.com/gog
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