ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Neuroscience of Stress"
Episode Synopsis
Host Lisa Gillette speaks with Dr. Alexis Kennedy, a trauma researcher and university professor. With decades of experience working with human trafficking victims, Dr. Kennedy brings insight into burnout, compassion fatigue, and the cumulative effects of working with people in crisis. She shares neuroscience-based strategies for interrupting stress responses with diverse professional audiences nationwide.
Social Links
http://www.recharge.how
https://www.instagram.com/dr.alexis.recharge/
Download Dr. Kennedy’s complimentary "Sleep Guide" from her website http://www.recharge.how
Follow Dr. Kennedy Instagram
https://www.instagram.com/dr.alexis.recharge/
Social Links
http://www.recharge.how
https://www.instagram.com/dr.alexis.recharge/
Download Dr. Kennedy’s complimentary "Sleep Guide" from her website http://www.recharge.how
Follow Dr. Kennedy Instagram
https://www.instagram.com/dr.alexis.recharge/
More episodes of the podcast Grace, Grit, Getting it Done!
The ABCs of Self Care: Preventing Burnout
20/09/2025
Take The Leap: Redefining Success
20/07/2025
Negotiate Like a Leader
13/07/2025
Delight in the Limelight
24/02/2025
In God we trust