Going Thru W/ Jamie

Por: Jamie Rockymore-Bess Founder of HLM
Some of us were not giving the tools or guidance on how to navigate life as an adult. Many of us are living with untreated trauma while trying to figure out adulthood. Here on Going Thru w/Jamie I talk about wellness, self-care, and all the things we may go through in life. Be sure to check out our podcast for tips and motivational topics that will lead you to accomplishing your goals to becoming a better YOU! Be sure to engage, leave a comment and subscribe so you don't miss any episodes! I hope you enjoy the show! Disclaimer: this podcast does not replace the use of a therapist.
67 episodios disponibles

Latest episodes of the podcast Going Thru W/ Jamie

Going Thru W/Caralyn 17/12/2025
December Awareness: More Than the Holidays: Compassion, Responsibility, and Awareness 10/12/2025
When Coverage Isn’t Care: Exposing Mental Health Inequity 27/11/2025
So...What Really Happens In Therapy? 20/11/2025
Fine But Not Fine: The Hidden Face of Functioning Depression 13/11/2025
November Awareness & How To Get Involve 05/11/2025
Going Thru W/Sherita Sparrow 29/10/2025
You Are More Than Titles & Roles 22/10/2025
The Truth About Therapy & What Help Really Looks Like 15/10/2025
October Awareness...What You Need To Know 04/10/2025
Let's Talk Therapy W/ Mike Colon 23/09/2025
Unhealthy Relations W/ Parents & What You Can Do About It 09/09/2025
Back to the Backpack: Easing the Summer-to-School Transition for Families 28/08/2025
Letting Go: Navigating Your Child’s First Trip Away 13/08/2025
Going Thru W/ Mesha - Understanding Your Mindset 29/07/2025
Steps On How To Unlearn Learned Behaviors 22/07/2025
Unlearning Learned Behaviors 15/07/2025
The Power Of Your Mind 01/07/2025
The Power of Support: Why It Matters More Than Ever 24/06/2025
7 Money-Saving Tips You Can Start Today! 16/06/2025
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