Listen "Episode 102: Tracking blood glucose levels"
Episode Synopsis
Join me in today episode where I go through when and why you might see bodybuilders tracking their blood glucose levels. In spite of its growing popularity, as with many things, those who start tracking their glucose levels sometimes don’t really know why they’re doing it, and/or do not know how to interpret the data from the readings. This podcast should change that.
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Follow me on instagram:
@prepcoachuk
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