Listen "GFJOE Episode GFP#2 GF JOE Quick gluten free FOOD LIST "
Episode Synopsis
ALL MEATS AND POULTRY ARE GLUTEN FREE IF FROZEN FLAVORED OR I.E. CHICKEN NUGGETS please read labels.
Fruits &
Vegetables
Meat and poultry
Fish and seafood
Dairy
Beans, legumes, and nuts
GRAINS YOU CAN HAVE
Rice
Cassava
Corn (maize)
Soy
Potato
Tapioca
Beans
Sorghum
Quinoa
Millet
Buckwheat groats (also known as kasha)
Arrowroot
Amaranth
Teff
Flax
Chia
Yucca
Gluten-free oats
Nut flours
Fruits &
Vegetables
Meat and poultry
Fish and seafood
Dairy
Beans, legumes, and nuts
GRAINS YOU CAN HAVE
Rice
Cassava
Corn (maize)
Soy
Potato
Tapioca
Beans
Sorghum
Quinoa
Millet
Buckwheat groats (also known as kasha)
Arrowroot
Amaranth
Teff
Flax
Chia
Yucca
Gluten-free oats
Nut flours
More episodes of the podcast GF JOE Being gluten free for life
GF Joe GFP 4
11/02/2019
GF Joe Gluten Free Podcast GFP#1
02/02/2019