GFJOE Episode GFP#2 GF JOE Quick gluten free FOOD LIST

05/02/2019 5 min Temporada 1

Listen "GFJOE Episode GFP#2 GF JOE Quick gluten free FOOD LIST "

Episode Synopsis

ALL MEATS AND POULTRY ARE GLUTEN FREE  IF FROZEN FLAVORED OR I.E. CHICKEN NUGGETS please read labels.
Fruits & 

Vegetables
Meat and poultry
Fish and seafood
Dairy
Beans, legumes, and nuts

GRAINS YOU CAN HAVE
 

Rice
Cassava
Corn (maize)
Soy
Potato
Tapioca
Beans
Sorghum
Quinoa
Millet
Buckwheat groats (also known as kasha)
Arrowroot
Amaranth
Teff
Flax
Chia
Yucca
Gluten-free oats
Nut flours

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