In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to understanding the ancient science behind breath control, this episode offers a life-changing perspective on healing, health, and personal power. Chapters:00:00 – From Sick Pharmacist to Breathwork Leader04:03 – The Day Niraj Decided to Heal Himself08:19 – Breathwork as Ancient Medicine12:40 – What Happens to the Brain When You Breathe Differently15:56 – SOMA Breath: What It Is & Why It Works30:10 – Breath Retention & the Manifestation Connection36:00 – Why the Pharmaceutical Industry Keeps Us Sick45:30 – The Role of the Pineal Gland & DMT Activation49:15 – Real-Life Healing Stories52:22 – Niraj’s Daily Practice for Energy & Focus59:55 – The Real Meaning of “Open Your Heart”01:03:00 – Breathwork for Trauma, Clarity & Spiritual Awakening01:07:30 – Niraj’s Closing Advice: You Are the Medicine01:14:45 – Final Words: Healing Is Within Reach FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtangoTIKTOK | https://www.tiktok.com/@yourtangoTHREADS | https://www.threads.net/@yourtangoTWITTER | https://www.twitter.com/YourTangoFACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected] #breathworkhealing  #somabreath #traumarelease  Niraj Naik podcast, SOMA breathwork, healing with breath, breathwork for trauma, breath retention and manifestation, how to heal naturally, what is SOMA breath, DMT breathwork activation, pineal gland healing, self-healing journey, how to rewire the brain with breath, breath therapy for anxiety, medical gaslighting awareness, breathwork benefits, natural health podcast, breathwork and spirituality, ancient healing techniques, vibration and sound healing, breath control for focus, breathwork routine, mind-body medicine, Renegade Pharmacist interviewSee omnystudio.com/listener for privacy information.

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