In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, start dancing, and manifest from presence — not pressure. With lessons on releasing the past, authentic expression, and even a hilarious cameo from Cardi B, this episode blends wisdom, fun, and heart. Chapters:01:25 – Meet Sah D’Simone: The Spiritually Sassy Healer05:28 – What Is Somatic Manifestation?07:14 – Wanting vs Needing: The Truth About Desire10:00 – Stop Chasing, Start Dancing: Healing Through Movement12:26 – Drop the Story, Be With the Feeling16:21 – Let It Be Ugly: The Power of Authentic Release19:05 – Are You Manifesting Someone Else’s Dream?21:22 – Stop Giving Meaning to Every Feeling27:29 – The Ancient Wisdom of Somatic Healing35:22 – Clearing Emotional Baggage & Recognizing Synchronicities37:08 – Somatic Practice: Shadow Pride Breathwork Exercise44:29 – Healing Is Sexy: The Joyful Side of Transformation50:06 – Release Attachment & Let Go to Let In54:17 – Cardi B’s Spiritual Healing Moment58:03 – The Ultimate Self-Care: Forgiveness & Freedom01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: [email protected] #somatichealing #spiritualawakening #manifestation  Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcastSee omnystudio.com/listener for privacy information.

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