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Listen "E24: Invest Now. Reap Later (And Now)."
Episode Synopsis
In this episode of “Getting Old Is Optional”, Doctor G highlights the critical importance of investing time in self-care now to reap long-term benefits and prevent future health problems.
Doctor G shares expert insights, relatable anecdotes, and actionable tips to help you prioritize self-care in your busy life.
Tune in and discover how making self-care a priority today can lead to a healthier, happier, more active future.
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Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.
Doctor G shares expert insights, relatable anecdotes, and actionable tips to help you prioritize self-care in your busy life.
Tune in and discover how making self-care a priority today can lead to a healthier, happier, more active future.
=======
Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.
More episodes of the podcast "Getting Old" Is Optional with Doctor G
E1: Secure YOUR Mask First
01/12/2023
E2: You Have Superpowers
06/12/2023
E3: Sacrifice or Sacrifice? Take Your Pick.
15/12/2023
E4: Intentional Living
22/12/2023
E5: BE-DO-HAVE
29/12/2023
E6: The First Step To Transformation
05/01/2024
E7: How Energy Is Created
12/01/2024
E8: Wiring Yourself For Peace & Calm
19/01/2024
E9: How To Keep Going
26/01/2024
E10: Miracle Grow For Your Brain
02/02/2024
In God we trust