Music has the power to heal and transform our lives. In today's Get Yourself Optimized episode, Tim Ringgold shares how he overcame addiction and deep loss to gain a profound life perspective. Tim Ringgold is a music therapist who holds board certification, an author, and an award-winning international speaker. He has been a featured speaker in conferences alongside esteemed individuals in music, psychology, and personal development, including Tony Robbins. In 2012, Tim notably became the first speaker to deliver a TEDx talk specifically focused on music therapy. In this episode, Tim shares his fascinating journey, his belief in viewing life through a spiritual lens, and how human connection creates an opportunity for us to co-create. Get ready for a captivating conversation that will leave you inspired and eager to explore the profound connection between divine experience and well-being. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/415.

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