Get Talking

Get Talking

Por: Get Mentally Healthy
Get Talking is a podcast focused on educating and opening up discussion about mental health issues. Hosted by business leader Jason Welch and chartered psychologist Christine Haworth-Staines, every episode explores a relevant subject, the science behind it, and how people can overcome their problems and achieve a better and mentally healthier life.
21 episodios disponibles

Latest episodes of the podcast Get Talking

#19 A Hero's Journey 14/09/2025
Une Edition Spéciale de Relaxation Jacobson en Français. 03/10/2023
Learn How To Relax Your Body and Your Mind: The Jacobson Technique 15/12/2022
#18 Strategies for Managing Anxiety 14/07/2022
#17 Beyond Insomnia 30/06/2022
#16 When Worrying About Sleep Keeps You Awake 23/06/2022
#15 Circardian Rhythms: Are You a Night Owl or a Morning Lark? 16/06/2022
#14 Sleep Hygiene: Daily Habits That Can Help You Sleep Better 09/06/2022
Sleep Disorders - Part I: Insomnia 02/06/2022
#12 Kindness Is Not Just For Christmas 09/12/2021
#11 Body Neutrality 12/11/2021
#10 Anxiety Management Part II: What Can We Do About It? 07/10/2021
#9 - Anxiety Management Part I: What is Anxiety? 02/09/2021
#8 - Mental Health and Safety: Your Employee's Mental Wellbeing Needs Protection Too 22/03/2021
#7 - Mental Health and Nutrition: What's Your Gut Feeling? 09/02/2021
#6 - A Very Different Festive Season 18/12/2020
#5 Life Crises - Part 2 30/11/2020
#4 Life Crises (and not midlife crisis...that old chestnut) 29/10/2020
#3 Presenteeism: What It Is And How We Can Fix It 28/09/2020
#2 How Expressing Gratitude Can Help Improve Your Mental Health 25/08/2020
1 2 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA