Listen "#12 Kindness Is Not Just For Christmas"
Episode Synopsis
Send us a textWe're at the start of another festive season and this time Jason and Christine talk about something that's very present at this time of the year: kindness. Have you ever thought that being nice and helping others could be good for you both mentally and physically? Well, it can - and in this episode you'll learn why we should practice kindness all year round.
More episodes of the podcast Get Talking
#19 A Hero's Journey
14/09/2025
#18 Strategies for Managing Anxiety
14/07/2022
#17 Beyond Insomnia
30/06/2022
Sleep Disorders - Part I: Insomnia
02/06/2022