Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 15 de 38

489 - Is BODYCOMBAT a Good Virtual Workout? 16/06/2020
362 - How to Build Strong and Defined Calf Muscles 09/06/2020
488 - How to Increase Your Muscle Definition 02/06/2020
487 - Should You Calculate Your Muscle Mass? 26/05/2020
486 - How to Turn Failure into Success With a Training Log 19/05/2020
485 - Functional Movement Screening Can Turn Your Weaknesses into Strengths 12/05/2020
484 - Do You Have to Lift To Failure for the Best Muscle Gains? 05/05/2020
483 - Can You Tighten Loose Skin After Weight Loss? 28/04/2020
482 - Is Excessive Moderation the Key to Fitness? 21/04/2020
392 - The Future of Fitness: Massively Multiplayer Online Training 14/04/2020
481 - Does #Fitspiration Help You or Hurt You? 07/04/2020
480 - How Exercise Can Prevent Depression 31/03/2020
479 - Do You Really Have to Run a Marathon to Get Healthy? 24/03/2020
478 - How to Skip the Gym and Still Stay Fit 17/03/2020
477 - Is Body Groove the Full-Spectrum Movement Workout for You? 10/03/2020
476 - 6 Ways to Increase Testosterone With Exercise 03/03/2020
475 - Is 10,000 Really the Magical Number of Steps to Take Per Day? 25/02/2020
474 - How to Use Traveling Rings to Keep Fitness Fun 18/02/2020
473 - 5 Fun and Functional Squat Variations 11/02/2020
472 - Is Brain Stimulation the Key to Athletic Performance? 04/02/2020
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