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Listen "478 - How to Skip the Gym and Still Stay Fit"
Episode Synopsis
Even if you keep your distance, wash your hands, and avoid touching your face, you may still feel inclined to skip the fitness center during flu season or viral outbreaks. These tips will help keep you fit without hitting the gym.
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Links:
https://www.quickanddirtytips.com/health-fitness/exercise/germy-gym
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Read the transcript.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for regular updates.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/health-fitness/exercise/germy-gym
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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