ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Feeling like an impostor - Part 2"
Episode Synopsis
In Part 1 we concentrated on what the impostor syndrome is, how it manifests and why it might originate.
Today, we’re focusing on how to overcome feeling like an impostor, or rather, how to manage the strong emotions associated with it in a healthy way.
We’re analyzing how to break this patterns from multiple perspectives, including:
- Mindfulness
- Coaching
- Transpersonal Psychology
Additionally, we have provided a link to an article I wrote on the topic for "Psychology and Mind" magazine".
https://psicologiaymente.com/psicologia/consejos-revertir-sindrome-impostor
We hope you enjoy all this material!
Today, we’re focusing on how to overcome feeling like an impostor, or rather, how to manage the strong emotions associated with it in a healthy way.
We’re analyzing how to break this patterns from multiple perspectives, including:
- Mindfulness
- Coaching
- Transpersonal Psychology
Additionally, we have provided a link to an article I wrote on the topic for "Psychology and Mind" magazine".
https://psicologiaymente.com/psicologia/consejos-revertir-sindrome-impostor
We hope you enjoy all this material!
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