Episode 5: Step it up! How increasing steps increases your creativity!

Fun over 40
21/06/2023 17 min Temporada 1 Episodio 5
Episode 5: Step it up! How increasing steps increases your creativity!

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Episode Synopsis

Do you wish you could increase your energy and creativity with one simple tip!?Well, guess what ... you can!Walking is your answer!It has amazing physical and mental benefits that we talk all about TODAY!Want some extra accountability? Join my free 14-day walking challenge? It's June 26- July 9, 2023. Join here!  Follow me on IG: @kathy_mead_fronheiserCheck out my website: www.kathymeadfronheiser.com

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