Are you over 40 and dreaming of starting your own business? Imagine growing it in just an hour a day. In today's podcast episode, I share my interview on the Crush the Rush podcast with Holly Haynes, a business coach with a unique approach to entrepreneurship. (ps - she's MY biz coach too!)We explore Holly's revolutionary Anti-Social School concept, advocating for a less social media-centric approach to business. This episode promises to offer invaluable insights into maintaining energy levels for greater business success, especially for women entrepreneurs over 40.Embarking on the entrepreneur journey isn't just about the business - it's about taking care of you too. Holly and I discuss the importance of self-care for entrepreneurs, and we break down the daunting task of achieving big goals into small, manageable steps. We underscore the importance of patience in creating healthier habits and the power of accountability groups in staying on track. As we wrap up our conversation, I talk more about my Energy Boosters accountability group program, designed to support high-achieving women in simplifying daily habits to increase energy and income. We share some practical tips for improving your health and business success and delve into the power of supportive communities. Whether it's joining an energy-boosting group or taking advantage of the Anti-Social School concept, this episode will empower you to take the next step in your entrepreneurial journey.  So, grab a cup of coffee, sit back, and get ready to be inspired.Find out more about Holly's Anti-Social School here: https://www.hollymariehaynes.com/a/2147526890/5CZcFjhGHere's the waitlist for the next Energy Boosters Group: https://forms.gle/WoyUxf9DNvBoiVmBA Follow me on IG: @kathy_mead_fronheiserCheck out my website: www.kathymeadfronheiser.com

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