Join Dr.Simira in her podcast exploring topics both big and small in life, love, parenting and self-care for living our best lives as our best selves, unapologetically. Sit back, relax and have a seat on my virtual couch.

Latest episodes of the podcast From My Couch To Yours

• Toxic Positivity vs. Positive Reframing (Original recording date 2/20/2022)
• Conflict Resolution with loved ones and how to get it right (Original Recording Date 11/23/2021)
• Emergency Breakup Bootcamp (Original Recording Date 12/28/2021)
• Parenting Guilt and Staying for the Children
• Dating and the Hierarchy of Importance
• Am I supporting or enabling? Let's talk about codependency.
• Is Comparison Syndrome getting you down?
• Can't shake that funk?: Functional Depression is a real thing.
• Toxic Relationships and Changing the Narrative
• D is for Divorce: The Other Scarlet Letter
• From My Couch To Yours (Trailer)