Ep. 13 (Part 2) - How to Eat Healthy Without "Dieting"

From Mayhem To Mindset With Dr. Laura
31/01/2024 37 min
Ep. 13 (Part 2) - How to Eat Healthy Without "Dieting"

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Episode Synopsis

We know that diets set us up to "die" from hunger. The docs will review health movements through the years and why they are history, as well as diets that are currently popular. We hope this can help you create a lifestyle change that lasts!

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