Episode Synopsis "Pre Prepared for Mental Challenges"

Plan in advance how to encourage yourself or how to deal when you feel down or anxiety comes up

Listen "Pre Prepared for Mental Challenges"

More episodes of the podcast From jail to liberation

• Lacking feeling
• Release fear of jealousy
• Pleasing others obsession
• Proactive Vs Reactive
• Nourish the Temple
• Pre Prepared for Mental Challenges
• Yes! There are Things you Can Do
• From jail to liberation (Trailer)