Ep 254: Avoiding Burnout in Direct Support: A Hard-Learned Lesson

26/04/2025 6 min Episodio 254
Ep 254: Avoiding Burnout in Direct Support: A Hard-Learned Lesson

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Episode Synopsis

Are you feeling burnt out as a Direct Support Professional (DSP) or caregiver? You're not alone. In this episode of the Friends for Life Podcast, Tony Stuart — with over 20 years of experience in the field — opens up about the tough reality of burnout. From working endless hours, juggling personal responsibilities, and striving to serve others, Tony shares how even the most passionate advocates can hit their limits. He discusses his recent health wake-up call, the hidden factors that contribute to burnout, and why self-awareness is crucial for long-term success in the caregiving profession. If you've ever wondered why burnout seems inevitable — and how to recognize and prevent it — this candid conversation offers personal insight, hard-earned lessons, and encouragement to prioritize your well-being while continuing to support others. Tune in and take a moment for yourself — because taking care of others starts with taking care of you. 🔗 Learn more about Friends for Life at friendsforliferc.com

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