Fridays Off with Kate Stedelbauer

Por: Kate Stedelbauer
Welcome to Fridays Off with Kate Stedelbauer!

I'm Kate, the creator and host of Fridays Off, a lifestyle podcast where open conversation is encouraged and authenticity is guaranteed. I have so many passions - I'm a singer/songwriter, a performer, a Christ follower, a book worm, a wellness junkie - and I am looking forward to diving into all of it here on the pod. I am so excited for what's to come, and I hope you feel the same - thanks for listening!
38 episodios disponibles

Latest episodes of the podcast Fridays Off with Kate Stedelbauer

38: autumn reading update, 10 before the end, & my thoughts on Life of a Showgirl 07/11/2025
37: 8 lessons learned in my 28th year of life | faith, wellness, dating, & more 29/08/2025
36: I got stood up & it went (semi?) viral | lessons learned from dating apps, my current faves, & an EXCITING ANNOUNCEMENT 22/08/2025
35: navigating a quarter-life career pivot, celebrating bravery, & the best thing about being 30 ft. SARAH STAYTON 01/08/2025
34: storytime! surviving my quarter life identity crisis (+ tips on how to make it out alive) 18/07/2025
33: MY SUMMER TBR + a belated spring reading wrap-up 01/07/2025
32: WHIMSICAL GIRL SUMMER - 5 ways to romanticize your life! 31/05/2025
31: the magic of female friendship, what we hate about dating apps , & navigating change in your 20s ft. LAUREN RAYBON 18/04/2025
30: 4 healthy girl habits I *WISH* I started sooner | what has helped me overcome autoimmunity, balance blood sugar, & have more energy 11/04/2025
29: winter 2025 reading wrap-up + spring TBR 28/03/2025
28: the fig tree & me | dealing w/ decision paralysis & imposter syndrome as a young woman 07/03/2025
27: how CYCLE SYNCING makes life better | leaning into feminine energy, dealing w/ PMDD, & more 14/02/2025
26: 25 ways to HAVE MORE FUN in 2025 24/01/2025
25: "there are no rules." | 2025 INS & OUTS + my goals for the year 11/01/2025
24: 2024 BOOK SUPERLATIVES (sorry I'm late), winter TBR, & why I'm reading less in 2025 03/01/2025
23: let's yap! my current obsessions, redirecting negative thoughts, & weird wellness trends to try 15/11/2024
22: 7 reasons to move your body (that have nothing to do w/ changing how it looks) | my journey with body image, self-acceptance, & exercise after chronic disease 25/10/2024
21: why your creative dreams matter | navigating fear & self-doubt while pursuing your passion 04/10/2024
20: reading wrap-up summer 2024 + fall TBR 27/09/2024
19: your Rx for recovering from bad mental health days 13/09/2024
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