25: "there are no rules." | 2025 INS & OUTS + my goals for the year

Fridays Off with Kate Stedelbauer
11/01/2025 33 min

Listen "25: "there are no rules." | 2025 INS & OUTS + my goals for the year"

Descargar episodio Ver en sitio original

Episode Synopsis

Happy 2025 friends! Today, we're talking about my 2025 ins and outs, my goals for the year, and why my new mantra is that there are NO RULES. 

fun things mentioned in this episode:
my health story (episode 3)
Move with Nicole pilates
Pilates by Izzy
In The Flo by Alisa Vitti

stay in touch: 
IG @fridaysoffpodcast + @katestedelbauer
Tiktok @katestedelbauer
listen to Kate's music here! 

More episodes of the podcast Fridays Off with Kate Stedelbauer

38: autumn reading update, 10 before the end, & my thoughts on Life of a Showgirl 07/11/2025
37: 8 lessons learned in my 28th year of life | faith, wellness, dating, & more 29/08/2025
36: I got stood up & it went (semi?) viral | lessons learned from dating apps, my current faves, & an EXCITING ANNOUNCEMENT 22/08/2025
35: navigating a quarter-life career pivot, celebrating bravery, & the best thing about being 30 ft. SARAH STAYTON 01/08/2025
34: storytime! surviving my quarter life identity crisis (+ tips on how to make it out alive) 18/07/2025
33: MY SUMMER TBR + a belated spring reading wrap-up 01/07/2025
32: WHIMSICAL GIRL SUMMER - 5 ways to romanticize your life! 31/05/2025
31: the magic of female friendship, what we hate about dating apps , & navigating change in your 20s ft. LAUREN RAYBON 18/04/2025
30: 4 healthy girl habits I *WISH* I started sooner | what has helped me overcome autoimmunity, balance blood sugar, & have more energy 11/04/2025
29: winter 2025 reading wrap-up + spring TBR 28/03/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA