37: 8 lessons learned in my 28th year of life | faith, wellness, dating, & more

Fridays Off with Kate Stedelbauer
29/08/2025 36 min

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Episode Synopsis

Today is my 28th birthday! In this episode, I discuss a list of key lessons I've learned in the last year of my life. I am grateful for another year on this earth, and I hope the thoughts I share today leave you encouraged and inspired. Thanks for listening! I'm sharing a piece of my strawberry matcha birthday cake with you in spirit. QUICK LINKS:UCLA fiber article Konsyl fiber supply Mel Robbins pod with Dr. Julie Smithread the Bible in a year planstay in touch: IG @fridaysoffpodcast + @katestedelbauer + @katedoeseverything⁠Tiktok @katestedelbauerlisten to Kate's music here! 

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