Don't sleep on it, listen to this episode immediately. It's going to give you the practical tools you need to front load your health habits and save you a ton of time! This interview episode is with Renee Maldonado, a career driven women's fitness coach, passionate about helping make health habits simple for women to create lasting change and empower them to be the most resilient versions of themselves. She is also the host of the podcast, Resilience Unplugged, so make sure you check that out. You can also follow her on instagram @coach.renee

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