Listen "Meetings, Microshifting & Managing Boundaries"
Episode Synopsis
In this episode of Frequency, hosts Chuck Gose and Jenni Field delve into the complexities of workplace dynamics, focusing on the challenges of meetings, the benefits of in-person connections, and the emerging concept of ‘microshifting’ in work patterns.
They explore the integration of AI in the workplace, sharing the differences in how they both use AI every day in their work. They also discuss the impact of AI on comms specifically, after reports show 80% of a communicator's role can be replaced with the technology.
The episode wraps up with a discussion about the importance of setting boundaries with the phrase 'I don't', rather than ‘I can’t’, to foster a healthier work-life balance.
Articles mentioned in this episode:
Microshifting ends the 9-5
How people actually use ChatGPT at work
BCG’s take on GenAI productivity and cost in communications
The two words you need to help you push back at work
Find our more about Jenni’s Leaders Reboot
🎶 Theme music for Frequency is “Blessed Be the Weary," produced by Poet Ali. You can find the track on Spotify, Apple Music, and wherever you stream music. We're grateful to Poet for setting the tone with his powerful, reflective sound.
They explore the integration of AI in the workplace, sharing the differences in how they both use AI every day in their work. They also discuss the impact of AI on comms specifically, after reports show 80% of a communicator's role can be replaced with the technology.
The episode wraps up with a discussion about the importance of setting boundaries with the phrase 'I don't', rather than ‘I can’t’, to foster a healthier work-life balance.
Articles mentioned in this episode:
Microshifting ends the 9-5
How people actually use ChatGPT at work
BCG’s take on GenAI productivity and cost in communications
The two words you need to help you push back at work
Find our more about Jenni’s Leaders Reboot
🎶 Theme music for Frequency is “Blessed Be the Weary," produced by Poet Ali. You can find the track on Spotify, Apple Music, and wherever you stream music. We're grateful to Poet for setting the tone with his powerful, reflective sound.
More episodes of the podcast Frequency
Work, Words & Wankernomics
12/01/2026
Safety, Strategy & Shifting Rhythms
15/12/2025
Warmth, Wisdom and What Unite 25 Taught us
01/12/2025
Purpose, Positivity & Personality Algorithms
24/11/2025
Culture, Cracks and Communication Gaps
17/11/2025
Purpose, Profit & Proper Internal Comms
03/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.