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Freestyle Media

Freestyle Media

Por: Joe Malone

Weekly podcasts, all for the sport we love.

169 episodios disponibles

Latest episodes of the podcast Freestyle Media

Mostrando página 6 de 9

#68: Build up to the Masters National Championships 24/10/2023

#67: Fuelling your competitions for optimal performance 17/10/2023

#66: AP Race – November Grand Prix and the plan for masters swimming 10/10/2023

#65: What makes a great swimmer with Sean Balmer 03/10/2023

#64: Saying goodbye to aches and pains with Sammy Wilson 26/09/2023

#63: Swimming for your mental health with Jo Beardsworth, James Barwick, Beth Hogg and James Simpson 19/09/2023

#62: Empowering masters swimmers through masterclasses 12/09/2023

#61: Training styles and when to use equipment with John Wood 05/09/2023

#60: What it takes to manifest an athletes mindset with Ross Murdoch 29/08/2023

#59: Talking events calendar, taking a break and training styles with Beth Hogg 22/08/2023

#58: From struggling to shining in retirement with Hannah Miley 15/08/2023

#57: Overcoming struggles to thrive on the world stage with Amber Keegan 08/08/2023

#56: The pre-World Masters Championships chat 01/08/2023

#55: Discussing the latest information for this year's Masters National Championships 31/07/2023

#54: Answering your strength and conditioning questions with Nathan Oxford 25/07/2023

#53: The joy of relays with Basingstoke Bluefins' world record relay team 18/07/2023

#52: Offering tailor-made training programmes with TheSwimsuitGuy 11/07/2023

#51: Gaining new perspective after a break from swimming with Luke Greenbank 04/07/2023

#50: Defying age with rapid speed with Alyson Fordham 27/06/2023

#49: Preparing for the European Masters Games with James Barwick 20/06/2023

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