Freestyle Media

Por: Helen Gorman, Joe Malone

Weekly podcasts, all for the sport we love.

200 episodios disponibles

Latest episodes of the podcast Freestyle Media

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#79: Debating the perfect number of competitions and races per year 23/01/2024

#78: How to set your goals for 2024 16/01/2024

#77: How To Get Better Without Doing More 09/01/2024

#76: The 2023 Christmas Special Podcast 19/12/2023

#75: In conversation with Nathan Oxford and Bob Bolton 12/12/2023

#74: Technology in Swimming - Part Two 05/12/2023

#73: Offering a full training suite with Cardinal Performance Swimming 28/11/2023

#72: Imagining the Future of Swimming - Part One 21/11/2023

#71: Technology in Swimming - Part One 14/11/2023

#70: Nationals round-up, recovering from injury and the future development of masters swimming 07/11/2023

#69: Through The Water With Helen Sadler 31/10/2023

#68: Build up to the Masters National Championships 24/10/2023

#67: Fuelling your competitions for optimal performance 17/10/2023

#66: AP Race – November Grand Prix and the plan for masters swimming 10/10/2023

#65: What makes a great swimmer with Sean Balmer 03/10/2023

#64: Saying goodbye to aches and pains with Sammy Wilson 26/09/2023

#63: Swimming for your mental health with Jo Beardsworth, James Barwick, Beth Hogg and James Simpson 19/09/2023

#62: Empowering masters swimmers through masterclasses 12/09/2023

#61: Training styles and when to use equipment with John Wood 05/09/2023

#60: What it takes to manifest an athletes mindset with Ross Murdoch 29/08/2023

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