Shifting Your Mindset To Help You Do Hard Things

11/11/2023 45 min Temporada 1 Episodio 7

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Episode Synopsis

In episode 7, Dr. Colten and Dr. Lacey talks about what it takes to shift your mindset to help you overcome “hard” situations such as running ultra miles or trusting your body’s self healing capabilities. Have a question you want answered? DM us on social or send to [email protected]