This week on Free Your Frequency, Dr. Colten sits down with special guest Mario—a local regenerative pork farmer, business owner, and ultra-endurance athlete. Just days after completing a grueling 100k ultra marathon in South Texas together, the two unpack the highs, lows, and mindset it took to cross the finish line after 19 hours of extreme cold, terrain, and mental battles. From the farm to the finish line, Mario brings raw insight into resilience, purpose, and what it means to do hard things for a greater cause. Oh—and yes, we talk about the world’s best bacon, too.

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