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Listen "#20. Have you ever been stuck in a negative state?"
Episode Synopsis
What is a negative state and why do we realise that we are stuck with them sometimes? Negative states don't serve us, so why can't we shift them? What can we do to be free of them? Eva explains why we keep some states alive, why we believe, unconsciously, that they serve a need. She explains the danger of these states and what to do instead. For coaching, help, support, newsletters visit evaruiz-author.com
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