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Listen "#2 My Honest Take on Competing After Recovering from an Eating Disorder"
Episode Synopsis
In this episode, I’m opening up about my experience with competing after spending 12 years battling an eating disorder.
It’s an honest chat about how competing has its highs and lows, and I’m laying it all out there—no sugarcoating!
I’ll talk about the challenges I faced and how it felt to push my body to its limits.
Competing was definitely one of the toughest things I've ever done, but I wouldn’t trade it for anything.
Still, I’ve come to realize I probably won’t compete again, and I’ll share why by the end of the episode.
If you’re curious about what it’s like to compete when you have a complicated relationship with food, or if you just want to hear a story of resilience, this episode is for you.
I hope my journey inspires you, whether you’re an athlete, on your own road to recovery, or just tuning in to listen.
Let's dive in!
ARE YOU READY TO MAKE A CHANGE AND GET HLP ON YOU OWN FITNESS JOURNEY?
Book a free consultation with me: https://coach.vigorfit.ca/calendar-1057
Apply for 1:1 coaching with us ❤️ https://form.typeform.com/to/cvjmdVPu
Get my FREE "FOOD FREEDOM" GUIDE coach.vigorfit.ca/bio
CONNECT WITH ME ONLINE:
Instagram:
https://www.instagram.com/martina_fit_yyc/
Facebook:
https://www.facebook.com/martina.raskova.1/
YouTube: https://www.youtube.com/@martina_fit_yyc/videos
TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t=8oK2XKR4bfp&_r=1
It’s an honest chat about how competing has its highs and lows, and I’m laying it all out there—no sugarcoating!
I’ll talk about the challenges I faced and how it felt to push my body to its limits.
Competing was definitely one of the toughest things I've ever done, but I wouldn’t trade it for anything.
Still, I’ve come to realize I probably won’t compete again, and I’ll share why by the end of the episode.
If you’re curious about what it’s like to compete when you have a complicated relationship with food, or if you just want to hear a story of resilience, this episode is for you.
I hope my journey inspires you, whether you’re an athlete, on your own road to recovery, or just tuning in to listen.
Let's dive in!
ARE YOU READY TO MAKE A CHANGE AND GET HLP ON YOU OWN FITNESS JOURNEY?
Book a free consultation with me: https://coach.vigorfit.ca/calendar-1057
Apply for 1:1 coaching with us ❤️ https://form.typeform.com/to/cvjmdVPu
Get my FREE "FOOD FREEDOM" GUIDE coach.vigorfit.ca/bio
CONNECT WITH ME ONLINE:
Instagram:
https://www.instagram.com/martina_fit_yyc/
Facebook:
https://www.facebook.com/martina.raskova.1/
YouTube: https://www.youtube.com/@martina_fit_yyc/videos
TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t=8oK2XKR4bfp&_r=1
More episodes of the podcast Free n’ Fit
#149 Train for Longevity, Not Just Looks
04/11/2025
#147 Did I Just Gain 5 Pounds Overnight?
29/10/2025
#142 Does fat makes you fat?
10/10/2025
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