This episode breaks down what really happens to your metabolism after 40 — and what’s actually normal vs. what’s a red flag.
We talk about muscle loss, hormonal shifts, slowed fat loss, and the biggest mistakes women make trying to fix it.
If you feel like your body just isn’t responding the way it used to… this is for you.
 
 
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FREE MASTERCLASS - “Why your diet is NOT working and how to RESET your metabolism https://youtu.be/4-pp3cQ6n1Y
 
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