Listen "Election Sanity Saver 4: Witness Meditation"
Episode Synopsis
In this guided meditation, we’ll lead you through the practice of witnessing—observing your thoughts, feelings, and sensations without attachment or judgment. We invite you to take a moment, connect with your breath, and tune into the present. Together, we’ll learn to hold space for even the difficult emotions that arise around current events and political […]
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.