Election Sanity Saver 2: Breaking Open Meditation

29/10/2024 0 min
Election Sanity Saver 2: Breaking Open Meditation

Listen "Election Sanity Saver 2: Breaking Open Meditation"

Episode Synopsis

In this guided meditation, we’ll take inspiration from Parker Palmer’s Healing the Heart of Democracy as we explore how to ground ourselves amid political and social tension. We invite you to take a few deep, conscious breaths, connecting to this moment, to your heart, and to a sense of openness that can hold everything you’re […]