ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Election Sanity Saver 6: Loving Kindness Meditation"
Episode Synopsis
In our final practice, we’ll guide you through a loving-kindness meditation that begins with yourself and then extends out to others—friends, strangers, and even those you may disagree with. We’ll work on cultivating feelings of goodwill and compassion, softening any resentment or tension that might linger. We invite you to direct kindness inward, then to […]
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