Marvellous Menopause - Everything you need to know about or 12 week program

Fork 'n' Nourished
09/04/2025 14 min
Marvellous Menopause - Everything you need to know about or 12 week program

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Episode Synopsis

Sonia: Naturopathic Holistic NutritionistIndy: Holistic Health ConsultantStruggling with menopause symptoms? Our 12-week program is designed to naturally rebalance your hormones, boost your energy, and help you feel like you again. Real change starts here. This episode will give you more information about our program and the incredible progress we have seen so far. 15 Ways To Boost Your Health & Vitality50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)***This podcast is for informational purposes only and is not intended to replace professional medical advice***

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