ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Truth About Protein: Are You Being Sold Hype Over Health?"
Episode Synopsis
Sonia: Naturopathic Holistic NutritionistIndy: Holistic Health ConsultantIn todays episode we are exploring the fitness industry and how it is flooded with protein powders and supplements, but are they actually good for you? In this episode, we’re breaking down the quality of mainstream protein products, exposing hidden fillers, and revealing what to look for in truly nourishing protein sources. Don’t fall for the hype—tune in to learn how to fuel your body the right way! 15 Ways To Boost Your Health & Vitality50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)***This podcast is for informational purposes only and is not intended to replace professional medical advice***
More episodes of the podcast Fork 'n' Nourished
Step into Spring 2025 with Sonia & Indy
22/04/2025
Unlocking Your True Worth: A Journey to Self-Empowerment - With Special Guest Aman Sunner
25/03/2025
Meet our very special Guests Dr Jo Whitaker & Kelly Hindson & learn about Holistic Healing
25/02/2025
In God we trust