ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 8 - Foot Tripod"
Episode Synopsis
In this episode I talk about the foot tripod - a useful way to think about how to evenly distribute weight on the foot.
More episodes of the podcast Forgotten Foundations
Ep 13 - Neck Pain?!
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Ep 12 - Consistent action
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Ep 11 - Standing Desk?
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Ep 10 - Test, Don’t Guess
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Ep 9 - Psoas out to lunch
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Ep 7 - The Feet
23/08/2017
Ep 6 - The Squat Pt 3
16/08/2017
Ep 6 - The Squat Pt 2
16/08/2017
Ep 6 - The Squat Pt 1
16/08/2017
Ep 5 - The Deadlift
08/08/2017
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