ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 13 - Neck Pain?!"
Episode Synopsis
Got neck pain? In this episode I cover a pretty cool exercise to help out with that.
More episodes of the podcast Forgotten Foundations
Ep 12 - Consistent action
11/10/2017
Ep 11 - Standing Desk?
27/09/2017
Ep 10 - Test, Don’t Guess
20/09/2017
Ep 9 - Psoas out to lunch
08/09/2017
Ep 8 - Foot Tripod
30/08/2017
Ep 7 - The Feet
23/08/2017
Ep 6 - The Squat Pt 3
16/08/2017
Ep 6 - The Squat Pt 2
16/08/2017
Ep 6 - The Squat Pt 1
16/08/2017
Ep 5 - The Deadlift
08/08/2017
In God we trust